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diumenge, 6 de gener de 2008

CRUET

Recepta típica dels pescadors,. Facilíssima de fer. S'anomena cruet perquè tots els ingredients es posen en cru. Un bon exemple de com respectar les tradicions culinàries en una època en què els nostres hàbits alimentaris han canviat en favor del menjar ràpit, amb els perills nutricionals que açò comporta.

Ingredients

1 quilo de peix variat (Jo ací he utilitzat llucets i galeres però poden utilitzar-se altres varietats com ara molls, palaies, crancs, rap, congre etc)
Caldo de peix o aigua (suficient per a cobrir la verdura)
12 cloïsses
2 creïlles
1/2 ceba
200 g tomaca
½ pimentó verd
2 culleradetes pebre roig
Jolivert
Oli d'oliva
Sal

Netejar i salar el peix. Es pelen les creïlles i es tallen a rodanxes d'aproximadament 1 cm, es talla la ceba en juliana i es trosseja la tomaca i el pimentó. A continuació es col·loquen les creïlles en el fons d'una cassola, junt amb la resta de les verdures trossejades i s'assaona. Es tira el peix damunt, en cru. A continuació s'afig un gotet d'oli d'oliva, el pebre roig, caldo suficient com per a cobrir la verdura i abundant jolivert picat. Es deixa coure uns 20' fins que la creïlla estiga feta i el caldo s'haja consumit. 5 minuts abans d'apagar el foc, afegir les cloïses netes perquè s'òbriguen. Se servix en la mateixa cassola. Una variant d'este cruet és fer el mateix però en una cassola de fang i ficar en el forn precalfat durant uns 30 minuts.

2 comentaris:

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